Dietary Fiber 0 g 0 %. Add frozen banana to make a more thick and creamy strawberry milkshake. Menu section: Nachos recipe thermomix. Get the most out of every day, with an active lifestyle and balanced, healthy nutrition.High in protein and low in sugars.New Premier Protein 100% WHEY PROTEIN: The delicious high-protein, low sugar shake**. 3 cups of unsweetened almond milk, divided (I suppose you could substitute your milk of choice, but I haven’t tried it.) Add the frozen shake ice cubes, cream, and vanilla to a blender and process until smooth and creamy, like a super thick milkshake, tamping down as necessary. You can use chocolate instead! 1 Cup Almond Milk. Here are the ingredients you want to have on hand to make this sugar-free milkshake. Low Carb Milkshake Recipe. * The average person can expect to lose 1-2 lbs. So, you can enjoy a refreshing and sweet-tasting smoothie. You can top your milkshake with whipped cream and grated low carb chocolate for extra indulgent toppings. For a thicker milkshake, use only ½ cup (120 milliliters) milk. In this book, you'll find over 100 of the most delicious smoothie recipes to help you lose weight quickly and easily. Various foods are available to keep carbs in the lower range. This Book Is A Compilation Of Easy To Make Recipes That Are Illustrated Pictorially For All Those Little Chefs. Very Vanilla 545 20 oz 1170 580 65 40 1.5 295 440 136 0 120 20 Percentage Daily Values are based on a 2,000 calorie diet. Low Calorie Vanilla “Milkshake” 1/2 cup cottage cheese ( I like 2% with a brand that only has a few simple ingredients) 1 cup unsweetened vanilla almond milk; 2-3 tsp vanilla extract (depending on how strong you want the flavor) 1/4 tsp nutmeg; 1 tbsp … This is a keto milkshake recipe using almond milk. main content. Going to ketosis is not easier. Anything w/cherries and real vanilla is awesome! Milkshake. Therefore, this smoothie is ideal for the ketogenic diet. per week. Blend until smooth. -1 tbsp. Milkshakes are considered to be a good source of proteins, vitamins, calories and minerals. However, According to Ayurveda, mixture of fruits and milk is not advisable. It is considered as ‘virudha-Ahara' (opposite properties). 1/2 to 1 Cup Frozen Strawberries. Found inside – Page 212Milkshake —Contains low-fat or skim-milk, ice cream, vanilla extract, and possible sugar, all blended until smooth. Smoothie —Contains fresh or frozen ... The Yummly app was named "Best of 2014" in Apple's App Store. https://www.serving-ice-cream.com/vanilla-milkshake-recipe.html This healthy Vanilla Protein Shake recipe is made with clean, nourishing ingredients like natural protein powder, pure vanilla extract, banana, milk, and honey. Creamy, sweet, addicting, and high in protein. Found inside – Page 119VANILLA MILK SHAKE 1 сир skim milk 1 tablespoon sugar 1 gram sugar substitute 1 teaspoon vanilla Combine all ingredients and beat or blend at moderate speed until the mixture becomes frothy . Serves 1 . Calories per serving : 145 ... 12/07/2003. Keto milkshake with almond milk. A Smoothie a Day Keeps the Doctor Away A better, healthier you is only a few ingredients and a sip away with Green Smoothie Gourmet founder Dee Dine’s nutritious array of 100 smoothies, juices and wellness shots! Blend ice, milk, sugar, vanilla extract and fruit together in a blender until smooth. Using skim or low fat milk will result in a fairly watery drink that will lack milkshake consistency. The more milk fat is in the milk, the more body and smoothness the milkshake will have. Get of Low fat squirty canned cream (around 12g serving),. It makes an ideal post-workout shake or healthy breakfast smoothie, because it is refined sugar-free and is so easy to make. This Copycat Wendy’s Frosty Recipe is loaded with flavor and low in calories and carbs.#recipe#healthy#in blender#protein shake#Keto#vanilla However I would do a couple of substitutes instead of a cup of reduced fat vanilla ice cream do 1/2 cup of premium reduced fat ice cream 1 cup of vanilla greek yogurt and delicious vanilla almond milk instead of cows milk! Don’t worry, it’s super easy (5 minutes!) I paired the Chocolate Low Cow with a homemade chocolate syrup. Found inside – Page 234... muffin Vanilla milkshake Frozen low - fat yogurt DINNER Pasta with tomato sauce Thick - crust cheese , mushroom , and Green pepper pizza Low - fat milk ... Going to ketosis is not easier. ): Prepare 200 ml of chilled unsweetened almond milk,. Add vanilla ice cream to the blender. Although you could use a low carb vanilla ice cream to make this sugar-free shake, this is an option to make a creamy keto vanilla milkshake without using ice cream. The Yummly app is available for iOS, Android and web browsers. 1 1/2 teaspoons vanilla extract The toasted almonds are here to add a subtle hint of nutty base flavor without adding a lot of carbs. Serve immediately. Calories: 1060. The ingredients needed to make Biscoff Milkshake (Low Cal Treat! Or not. You’ll Also Love. Low Carb Strawberry Milkshake Recipe. Instructions. and I used a natural, low calorie sweetener (blend of xylitol and erythritol) to keep the calories and sugar amounts low. Place milk, ice cream, vanilla, malted powder, and ice into a blender (in that order) and process for 1 minute or until desired consistency is reached. Found insidePresents a new collection of recipes that duplicate such favorites as KFC extra crispy chicken, McDonald's french fries, Drake's devil dogs, Taco Bell burrito supreme, and Boston Market meatloaf. Various foods are available to keep carbs in the lower range. -1 cup almond milk- I regularly swap in chocolate almond milk, but really, any non-dairy milk works well. It'll make you feel like it really is your birthday! Living the low carb recipes life doesn’t mean missing out on simple pleasures, and this creamy, perfectly sweet and incredibly delicious low carb milkshake is here to prove it!! In a large cocktail chaker, add the ice, milk, malt powder and chocolate syrup. Don’t worry, it’s super easy (5 minutes!) Oreo milkshake– Omit the cocoa powder and add 2 homemade or store bought Oreo cookies. https://www.anniesnoms.com/2014/07/01/healthy-vanilla-banana-milkshake Yummers! Found inside – Page 44Over 200 Brand-New Recipes Low in Sugar, Fat, and Calories Marlene Koch ... of French-vanilla milkshake and topped with a squirt of light whipped cream, ... Gino panettone pudding recipe. Step 2 Add vanilla ice cream. Healthy Matcha Green Tea Milkshake. Among the wildest milkshake flavors include pizza, Buffalo chicken, and foie gras. Those pretty little flecks of vanilla bean in this low carb milkshake tell you right away that you’re going to get deep vanilla flavor! That's why we think you can eat the whole pint. Fat: 34 grams. You have to restrict your carbs but maintain your energy at the same time to have on the go functioning. Add 1/2 teaspoon of vanilla extract. Low-fat milk doesn’t yield a rich and creamy texture. This recipe is a good building block for a pretty darn good strawberry Found inside – Page 53or " low - calorie " ( 50 calories ) vanilla milkshake . In actuality , the same milkshake was used for both conditions , to ensure that the foodstuff was exactly the same for both groups . The results indicated that the high - calorie subjects ... Not to mention, you can easily make this shake vegan and dairy-free just by using an appropriate Yummly is an American mobile app and website that provides recipe recommendations personalized to the individual's tastes, semantic recipe search, a digital recipe box, shopping list and one-hour grocery delivery. way too many calories right… Wrong, not with this Low Calorie Wendy’s Frosty Recipe.No need to feel guilty indulging in this tasty Milkshake. Strawberry milkshake– Replace the ice with 1/2 cup of frozen strawberries. Tips for the Best Shake . Found inside – Page 12After my vanilla milkshake , I decided to find something healthy to go ... MEN Slim Goodbody Says : This salad dressing maybe low in fat , but watch out for ... Enjoy the best Vanilla milkshake takeout Maumelle offers with Postmates. Chocolate, Vanilla, Delicious and Oh! non fat plain yogurt, salt, garlic paste, lemons, cumin, curry powder and 10 more. In a large food processor, add in frozen sweet potato, coconut milk, and vanilla extract. Pour into 2 glasses and add in optional add-ins here. Place all of the ingredients into your blender. apple cider vinegar, black beans, dried chile peppers, lime juice and 12 more. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. 11 ratings. Protein 9.8 g 19 %. Thick & Creamy Sugar-Free Vanilla Milkshakes. and I used a natural, low calorie sweetener (blend of xylitol and erythritol) to keep the calories and sugar amounts low. You have to restrict your carbs but maintain your energy at the same time to have on the go functioning. Found insideThe halo effect leads us to believe that a low-fat product is generally healthier. ... French vanilla milkshake, which she divided into two smaller batches. Because no matter how hot, stressful, or boring the day is, the thought of this low carb milkshake can put a smile on my face…. 2. From one of the top 25 food websites in America and the "queen of healthy desserts,” Katie Higgins, comes Chocolate Covered Katie's first cookbook with 80 never-before-seen recipes, such as Chocolate Obsession Cake, Peanut Butter Pudding ... Product description. Guilt-Free Banana Protein ShakeThe best time to fill up on carbs is before or after training when your … Vanilla Milkshake = 112 cal There are 112 calories in 100 g of Vanilla Milkshake. Instructions. Let it thaw on the counter for a few minutes until it is soft enough to scoop out. Keto Vanilla Milkshake. 322 calories for 1 glass of Vanilla Milkshake, Cholesterol 24 mg, Carbohydrates 33.9 g, Protein 8.2 g, Fat 13.4 g. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Vanilla Milkshake Found inside – Page 131CREAMY VANILLA MILKSHAKE MARSHMALLOW CREAM NOG 4 cups vanilla nonfat frozen yogurt 13/4 cups skim milk 1/2 teaspoon vanilla extract 4 cups skim milk 1/2 cup marshmallow cream 3 tablespoons sugar 1 ( 4 - inch ) piece vanilla ... Blend until just smooth and serve immediately. Premier Protein Powder, Vanilla Milkshake, 30g Protein, 1g Sugar, 100% Whey Protein, Keto Friendly, No Soy Ingredients, Gluten Free, 17 servings, 23.3 ounces 1 Cup Almond Milk. Vanilla milkshake– Omit the cocoa powder and use unsweetened vanilla almond milk. Keto Vanilla Milkshake. Sugars 1.4 g 5 %. ): Prepare 200 ml of chilled unsweetened almond milk,. Add the rest of the ingredients and beat until stiffer peaks form. 3/4 Cup Almond Milk. 2. Make sure the shake has smooth consistency. Found inside – Page 36A cup of strawberries is not only tasty , but is also low in calories ( 43 ... A glass of vanilla milkshake serves as a wonderful bracer between meals . When you’re craving cake but don’t want to go through the hassle of baking, make this Cake Batter Milkshake! Pure Protein Shake, Vanilla Milkshake, 30g Protein, 11 Oz, 4Ct: HIGH PROTEIN, LOW SUGAR(1), GREAT TASTE. Low in sugars**. https://llbalanced.com/recipes/healthy-vanilla-milkshake-with-a-secret-ingredient Just follow these simple steps: Whip heavy whipping cream to soft peaks. Sip what you think is a rich milkshake, and your body acts as if you've had a fatty treat, even if it's really a lower-calorie drink. Banana milkshake. The best milkshakes are made with milk high in fat, particularly whole milk. -3 Oreo cookies. Create a shopping list. Variations of Low-Calorie Ingredients. Great for Weight Loss & Bodybuilding, 30 Servings… Sadly, a National Strawberry Milkshake Day is yet to be declared. The ingredients needed to make Biscoff Milkshake (Low Cal Treat! Enjoy! Found inside – Page 447Menu Item Calories Carbohydrates (g) Protein (g) Fat (g) Breakfast (6:30 ... 37 25 17 Vanilla milkshake, small 278 45 9 7.5 Side salad 70 13 1 0 Fat-free ... Low-Carb Shake Recipe Steps. Earlier in my blog I have given the recipe for Kallu Kadai Muttai using boiled eggs. Indulge in Rich and Creamy Burrata Cheese Here are 12 burrata recipes and ideas for how to use this most seductive cheese in extra-special appetizers and salads. You can combine powdered spices with flavor extracts to create unique, delicious and low-calorie drinks such as vanilla cinnamon milkshake, chocolate and cardamom shake as well as chai and ginger milkshake! Found inside – Page 437Menu Item Calories Carbohydrates (g) Protein (g) Fat (g) Breakfast (6:30 ... 37 25 17 Vanilla milkshake, small 278 45 9 7.5 Side salad 70 13 1 0 Fat-free ... https://www.beachbodyondemand.com/blog/vanilla-shakeology-recipes Milkshake recipe from Paula Deen, revamped to be slightly healthier... still not the healthiest thing ever, but you save over 100 calories per serving by switching the milk and ice cream for their low fat versions. Ingredients: Ripe banana, vanilla low-fat yogurt, low-fat … Low Carb Strawberry Milkshake Recipe. Low calorie vanilla milkshake! https://www.oatmealwithafork.com/the-healthiest-vanilla-milkshake-ever This is the "low-cal" entry among … Easy milkshake recipes are the best dessert in the summer--or any time of year! Take 2 of lotus biscoff biscuits,. Found inside – Page 103100 CALORIE MILKSHAKE Chocolate or vanilla almond milk, unsweetened and chilled 2 tbsp low-fat or nonfat light whip cream 2-4 packets of Truvia (to sweeten ... Legion Whey+ Vanilla Whey Isolate Protein Powder from Grass Fed Cows - Low Carb, Low Calorie, Non-GMO, Lactose Free, Gluten Free, Sugar Free. And you still get more than 30% of your daily calcium, along with nearly 10 grams of protein. 1/4 Cup Heavy Cream. Get 2 scoops of (heaped tbsp) low calorie vanilla ice cream, (Asda),. Found inside – Page 22First, she made a large batch of French vanilla milkshake and then divided it into two. One batch was labeled as a low-calorie drink called “Sensishake. Blend until smooth. Substitution is a dieting gal’s best friend. Found inside – Page 59... whole-fat milk, diet soda (low calorie carbonated soft drinks), coffee/tea (coffee, ... chocolate milkshake, vanilla milkshake, strawberry milkshake, ... Place milk, ice cream, vanilla, malted powder, and ice into a blender (in that order) and process for 1 minute or until desired consistency is reached. Found inside – Page 254A typical fast food meal is high in fat and low in carbohydrates ... or vanilla , chocolate , or strawberry milkshake or low - fat frozen yogurt cone . With an emphasis on intense and sophisticated flavors and a bountiful helping of the author’s expert techniques, this collection of frozen treats ranges from classic (Chocolate Sorbet) to comforting (Tin Roof Ice Cream), contemporary ... 4. Pour into a glass and enjoy. National Chocolate Milkshake Day is on September 12, while the National Vanilla Milkshake Day is on June 20. Easy milkshake recipes are the best dessert in the summer--or any time of year! Vanilla Caramel Milkshake. Taste if you … Blend until smooth. To prepare this milkshake, you only need to combine vanilla ice cream with coconut flavor, cocoa powder and cold brewed coffee. Paula Deen Vanilla Milkshake, Revamped. Serve with a straw and enjoy! Start; Food Tracker. Since bananas have good amount of calories, you can eat more to gain weight in a healthy way. Going for banana milkshakes is even better because it helps you enjoy several other banana shake benefits. Bananas have vitamin B6 that improves blood circulation and encourage production of healthy red blood cells. Our homemade keto milkshake is rich in healthy fats and low in carbs. Discover Vanilla milkshake places near you then order for delivery or pickup online. 1/4 Cup Cream. Found inside – Page 94Vanilla Milk Shalce—A More Dietetic Variation This milk shake has even fewer carbohydrates and fewer calories. I personally prefer it. When should I drink keto milkshake? The added greek yogurt is great source of protein. The average milkshake contains between 55 and 60 grams of sugar. Malts are better, but they still contain between 18 and 25 grams of sugar -- again, almost all of it in the form of added sugar. vs. World’s Healthiest Vanilla Milkshake. Blend the ingredients to form a milkshake. 4.1 out of 5 star rating. ©2020 Simply Good Foods USA, Inc. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. > Calories: 820. Pulse again until the ice is just crushed, but not longer (it may get watery if you blend … Add ice cubes. Found inside – Page 74A Practical Guide to Choosing Low Energy Density Foods Frank Bottone, Jr. ... include cottage cheese, enchiladas, and even low-fat vanilla milkshakes! Found inside200 Irresistible Low-carb, High-fat Recipes for Weight Loss the Ketogenic ... Very Vanilla Smoothie The best way to elevate the “plain vanilla” milkshake is ... 1/4 teaspoon Vanilla Extract. View list. But you’ll need to allow about 2 to 3 hours of freezing time. INGREDIENTS. Our vanilla bean keto milkshake … Do try this amazing strawberry milkshake with ice cream. Sippable low carb desserts and low … Add in dates and blend again until smooth. Vanilla Handcrafted Shake (large) > Chain: Arby's. It’s secretly sugar free, low fat, high protein, and gluten free too, made with kefir (or yogurt), oats, vanilla, and a couple secret ingredients that make it taste just like vanilla cake in drinkable form. Found insideHarley Pasternak has worked with most of Hollywood, whipping celebs into shape for roles and the red carpet and also appearing as a celebrity trainer on Revenge Body with Khloé Kardashian. Our products also include gluten-free options and lactose- free shakes, as well as low-calorie, non-fat and 99% fat-free options. Take of Butterscotch zero syrup (I used Myprotein, optional),. Blend until smooth and creamy. Taste if you need to add stevia to sweeten and then blend again. Strawberry or Chocolate Milkshakes: Get full Fat-Free/Low-Fat Vanilla Milkshake! Learn how to make a homemade protein shake with this fast and effortless recipe! This entire large milkshake has only 310 calories… Found inside – Page 45They're almost as creamy as their classic counterparts , but two have only 3 grams of fat , as opposed to 9 grams in regular Twinkies . Hostess also makes low - fat cupcakes and brownies . 32. Vanilla milk shake . As long as it's vanilla , a milk ... Low carb, low fat, sugar free, and high in protein. Found inside – Page 128BUILDS BONE HIGH IN CALCIUM PROMOTES WEIGHT LOSS LOW IN CALORIES AND/OR HIGH IN ... I A vanilla milkshake minus the fat and calories plus calcium and fiber. Place all of the ingredients into a blender. Banana milkshake– Replace the ice with 1-2 frozen bananas. Whisk SDK. Found inside – Page 216One serving , 175 calories . FRESH PEACH MILKSHAKE 2 small ( or 1 large ) very ripe peaches , pitted , peeled 1/2 cup cold water 1 envelope low - calorie vanilla milkshake mix , or 1/3 cup non - fat dry milk 1 cup ice cubes Sugar substitute to ... Found inside – Page 239CALORIES 170 • CARBS 19 • FAT GRAMS 8 2 Tbsp Kraft Cheez Whiz 4 slices melbatoast ... 10g 1 1 serving VANILLA MILKSHAKE Calories 185 / Calories from Fat. Healthy Red Velvet Milkshake — thick, sweet, and slightly chocolatey, it’s like a regular Vanilla Milkshake with a slice of Red Velvet Cake mixed in! Low-Calorie Birthday Cake Milkshake Hungry Girl light vanilla soymilk, rainbow sprinkles, cool whip, crushed ice and 4 more Low Calorie Chocolate Lover’s Chocolate Milkshake Happy Healthy Mama Add the vanilla ice cream. Found inside – Page 264They eat relatively larger quantities of sweet foods, like vanilla milkshakes, but lower quantities of bitter foods. ... You can accomplish that by eating less, exchanging some high-calorie foods (like ice cream and butter) for low-calorie foods (like ... https://www.thespruceeats.com/vanilla-malted-milk-shake-recipe-909370 At I Love Milkshakes, we want everyone to be able to indulge in our milkshakes without worrying about their dietary restrictions limiting them. Process on high speed for 30-45 seconds or until the Rate this Fat-Free/Low-Fat Vanilla Milkshake! Once frozen, add the cubes, remaining almond milk, vanilla extract, and simple syrup to a blender. Ingredients. Found insideEssentially it was a vanilla milkshake with 1,100 calories, ... Was it a low-cal taco, with lower-fat ground beef and just a little cheese? This Copycat Wendy’s Frosty Recipe is loaded with flavor and low in calories and carbs.#recipe#healthy#in blender#protein shake#Keto#vanilla Low-carb acai almond butter smoothie contains only 20 grams of fat and 8 grams of carbs. Found inside – Page 64Cal Fat Cbs Fbr Prtn Milkshake Butterfinger® Milkshake 715 36 88 1 15 ... 722 38 85 1 16 Strawberry Milkshake 637 28 88 0 12 Vanilla Milkshake 634 28 86 0 ... And a tiny caffeine boost from the green tea will help give you that extra energy boost. In fact, unsweetened almond milk is the best option to create low-carb smoothies or milkshakes as it is very low in carbs. Share your list or take it in-store. How to Make Milkshakes Recipes: Vanilla Milkshakes: Freeze 1/2 the almond milk (1.5 cups) in ice cube trays. 1. cup edy's yogurt blends non-fat vanilla frozen yogurt. Here at Halo Top, we believe that rules are meant to be frozen. Chocolate, Vanilla, Delicious and Oh! Found inside – Page 449Menu Item Calories Carbohydrates (g) Protein (g) Fat (g) Breakfast (6:30 ... 37 25 17 Vanilla milkshake, small 278 45 9 7.5 Side salad 70 13 1 0 Fat-free ... Pour into tall fountain glasses and sprinkle with the crushed malted milk balls. #lowcaloriemilkshake #vanillamilkshake #summerexercise #fitnesssummer #ctpersonaltrainer #ctseniorfitnesstrainer 1/4 Cup Heavy Cream. Found inside – Page 1This guide also includes 100+ easy and flavorful recipes like Southern-Inspired Banana Corn Waffles, Sweet Potato Whip, Juicy AF Moroccan Chicken, and many more to help you plan your week and eat something new and nutritious each day. Step 4 Your Vanilla Milkshake is ready. Adding a scoop of vanilla or strawberry ice cream will give a nice thick texture and taste. 1. teaspoon vanilla extract (to taste) 1 ⁄ 4. cup skim milk (however much you want to add is fine, just add milk to your preferred thickness) or 1/4 cup 1% low-fat milk (however much you want to add is fine, just add milk to your preferred thickness) NUTRITION INFO. PB and J Milkshake Smucker's. Healthy Cherry Milkshake. A nationally recognized health expert and New York Times best-selling author blends together more than 100 recipes for smoothies and juices with their respective health benefits to promote a healthier way of eating. Take 2 of lotus biscoff biscuits,. https://www.momjunction.com/articles/milkshake-recipes-for-kids_00360400 Add all ingredients to your blender - starting with the almond milk 25 g protein per portion. Pour into tall fountain glasses … Combine all the ingredients in a blender. Add a scoop of malt for a malty vanilla milkshake. It’s a fool-proof guide to winning at the high-fat, low-carb lifestyle. Live Healthy & Happy. Yes it may taste like cake, but it’s still healthy (and gluten free). Make sure the milk is cold. Fat: 10.5 grams (healthy almond fats!) Instead, this recipe uses a combination of ice, heavy whipping cream and nut milk to create a frothy, milky vanilla … Jif Creamy Peanut Butter, milk, strawberry ice cream, Smucker's Seedless Strawberry Jam. I paired the Chocolate Low Cow with a homemade chocolate syrup. 3. Total Carbohydrate 15.1 g 5 %. Honestly, I am having this keto chocolate peanut butter milkshake any time of the day. To prepare this milkshake, you will need the following ingredients: Two servings of vanilla ice cream with coconut flavor; 1-2 tablespoons of unsweetened cocoa powder; Half to three quarters of cold brewed coffee Enjoy!. Results may vary. In a blender, add milk and vanilla essence. You can use coconut milk or coconut cream. Weight loss is influenced by exercise, food consumed and diet. A low-fat sugar-free strawberry milkshake is ready. Found insideAnd by adding more vanillin extract and sugar substitute, the taste of my “delightful treat” would become pretty close to the taste of a vanilla milk shake. Sodium 149.9 mg 6 %. If you want a thick and creamy milkshake, go for full-fat milk. Get of Low fat squirty canned cream (around 12g serving),. Birthday Cake Protein Milkshake is low calorie, delicious, and has the most perfect creamy texture. Kelis' milkshakes may bring all the boys to the yard, but if they're anything like the sugar-loaded, cavity-causing frothy shakes you'd get at a diner, keto diet followers probably aren't in that crowd. https://foodviva.com/milkshake-recipes/malted-milkshake-recipe For a thinner milkshake, use 1 cup (240 milliliters) of milk. directions. way too many calories right… Wrong, not with this Low Calorie Wendy’s Frosty Recipe.No need to feel guilty indulging in this tasty Milkshake. There are 490 calories in 1 serving (16 oz) of McDonald's Vanilla Milkshake (Small). Pour into a glass and enjoy. Process on MED speed for 1 minute to fully mix ingredients, scraping down the sides of blender if … An easy fruit shake you can create up in minutes, with creamy vanilla ice cream, a pinch of cinnamon and … Easy milkshake recipes are the best dessert in the summer--or any time of year! 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