In this guide, Dr. Laurie B. Mintz shows women how to bring their libido back to life—and put the passion back into their lives. Mintz, a psychologist and sex expert, has been there, both personally and professionally. Already beloved by millions of podcast listeners, the stories in Nothing Much Happens explore and expose small sweet moments of joy and relaxation: Sneaking lilacs from an abandoned farm in the spring. "Fitness, money, and wisdom--here are the tools. Over the last two years ... Tim Ferriss has collected the routines and tools of world-class performers around the globe. Many popular mattresses are a chemical nighmare, constructed of polyurethane foam, which is made from a petrochemical base combined with a chemical potpourri of stabilizers, catalysts, surfactants, fire retardants, antimicrobial additives. Found insideThis book serves as a resource for those interested in learning about the growing field of sleep health research, including sections on social determinants, cardiovascular disease, cognitive functioning, health behavior theory, smoking, and ... Follow identical twins, Devin & Evan, as they learn how important sleep is in every way. Found insideThis book is all that's needed for smarter living—starting now. "Remarkable.… Ekirch has emptied night's pockets, and laid the contents out before us." —Arthur Krystal, The New Yorker Bringing light to the shadows of history through a "rich weave of citation and archival evidence" (Publishers ... Not all princesses are made of sugar and spice--some are made of funnier, fiercer stuff Princess Amanita laughs in the face of danger. If ever a book could be called timely, this is it. Sleep disorders medicine has made rapid advances in recent years. This second edition of ALTERNATIVE MEDICINE MAGAZINE'S DEFINITIVE GUIDE TO SLEEP DISORDERS holds the keys to lasting relief from such sleep-disturbing factors as toxic overload and body clock disruptions. Found insideReproduction of the original: The Care and Feeding of Children by L. Emmett Holt Found insideSleep is essential to our health but it can be hard to get enough. In Choose, Levesque demystifies that secret process, taking you through his three-tiered method to brainstorm, test, and choose the right market so you can find the right who that needs to be served and ultimately decide what business to ... Found inside"Thousands of parents, from regular moms and dads to Hollywood superstars, have come to baby expert Dr. Harvey Karp to learn his remarkable techniques for soothing babies and increasing sleep. Celebrate girl power in this exuberant, mischievously illustrated picture book that shows little princesses that they can be whoever they want to be! Not all princesses dress in pink. Sleep Paralysis explores a distinctive form of nocturnal fright: the "night-mare," or incubus. Found inside – Page iDue to the fact that Restless Legs Syndrome/Willis-Ekbom Disease is usually a chronic condition, this book aims to provide physicians with the necessary tools for the long-term management of patients with RLS. Sort It, Store ItIf you're like most people, you have too much stuff and not enough storage space. Happily, a more organized life is just minutes away with Donna Smallin's sensible approach to item-by-item storage. Found insideA young girl named Sadie spends her day playing, reading, making things, and using her vivid imagination. From medical sleep aids to nonmedical approaches, the book looks beyond the basics of sleep hygiene, helping women to retrain their bodies and minds for a good night’s sleep every night. Found insideThe first book to examine the relationship between cinema and the UFO phenomenon, analyzing more than 300 films in terms of their aesthetic merit (direction, acting, screenplay, etc.) and their UFOlogical significance. The aim of this book is to present the basic data on human ageing as well as on age-related diseases. This is a wellness book that goes way beyond the surface, grounding you in the intrinsic beauty of plant-based foods, while elevating you with inspired skin care recipes and sacred routines that tap into your inner glow and intuition. From the day Charlotte Jane was born on a pirate ship she has had "formidable oomph," but when she succeeds in conquering sleep by staying up all night, her oomph seems to weigh anchor. Full color. State studies are an essential element of the curriculum, so why not provide your students with a fun, informative journey across America? The 75 papers presented in these volumes were organized in topical sections as follows: Part I: anthropometry, ergonomics, design and comfort; human body and motion modelling; smart human-centered service system design; and human-robot ... Found insideLouise also loves Art, her little brother. This is their story. Louise Loves Art is a celebration of the brilliant artist who resides in all of us. Meet Louise! Louise loves art more than anything. It's her imagination on the outside. This is real-world, from-the-trenches potty training information—all the questions and all the ANSWERS you need to do it once and be done with diapers for good. Found insideThe science columnist for Babble.com and a Mommy and Me counselor challenges the practices of popular sleep methods to outline mindfulness-based techniques for helping both babies and their sleep-deprived caregivers to sleep in healthy ways ... Using a range of proven drug-free strategies, this book will help you build healthy habits and get from stressed to sleep in just four weeks. In this rollicking rhymed story, Molly introduces birds and beasts to this new something called reading. Neurological problems can cause sleep disorders. Whatever the cause or effect, neurologists need to be well versed in sleep medicine. This enables effective discussion of sleep problems and improved patient outcomes and satisfaction. Found insideImprove your relationships and understand your life. Use this, the Dream Recovery System Dream Journal! This powerful tool includes guidelines and a routine to help you decipher the most puzzling dreams. Remember and interpret skillfully. Found insideIn this first Frances book, the little badger adroitly delays her bedtime with requests for kisses and milk, and concerns over tigers and giants and things going bump in the night. Provides consumers an array of solutions to such problems as buying a used car, finding affordable travel options, and avoiding rip-offs. In December 2006, the working group and stakeholders from industry, government and nongovernmental organizations reviewed and reached general agreement on the guideline values and key texts for the final document of the "Night noise ... A clinical psychologist who developed a Sleep Disorders Treatment Program at the Manhattan Veterans Affairs Medical Center uses her years of experience to help new parents train their infants to become great sleepers through proven methods ... This book is designed to arm PTSD survivors with the emotional resilience they need to get their lives back together after a traumatic event. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com. The Wellness Mama 5-Step Lifestyle Detox is the natural answer to matters of home, nutrition, and motherhood with over 150 homemade versions of essential household and personal products like: - Citrus Fresh All-Purpose Cleaner - Unscented ... Found insideWith this book, you’ll have everything you need to overcome the relentless thoughts, ruminations, and stress of insomnia. Sensible artistic advice and lively personal anecdotes in rare important work by famed Surrealist. Filled with Dali's outrageous egotism and unconventional humor, insights into modern art and his own drawings in the margins. In this book, she raises the fundamental questions about how we arrived here and proposes a new theory on how we became embodied. Found insideFull of angular wit and profound truths, Grief Is the Thing with Feathers is a startlingly original and haunting debut by a significant new talent. Found insideDay is done. Darkness is falling everywhere, and little ones are getting sleepy. 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